This Nordic Walking DVD/Video is not a quick infomercial for the sport. This sixty minute, full-length instructional DVD/Video explains in 16 chapters everything about Nordic Walking. It will give you a very comprehensive overview about the potential and health benefits of Nordic Walking.
Nordic Walking is more than just walking with poles - technique is vitally important to achieve the amazing health benefits this sport provides! Now you can learn the correct technique from the comfort of your home. Great for those without professional instruction in their area - or to supplement your professional training experience. You would also be better prepared to come to one of our ANWA workshops or Certification seminar!